The content provided by Elle & Ember is intended solely for general informational, educational, and entertainment purposes. Lauren has a PhD in psychology and teaches undergraduate psychology (pre-clinical training) at a university but is not a trained or registered psychologist and makes no claims to be. The use of any information on this website, or materials linked from it, is at the user’s own risk. It is not intended as a substitute for advice, diagnosis, and/or treatment from a licensed therapist, psychologist, psychiatrist, physician, or other qualified healthcare provider. Users should not disregard or delay seeking professional advice for any medical or mental health condition they may have and should always consult a healthcare professional for such concerns.